Gut Health in Disease Prevention
Recent years have seen a lot of attention paid to gut health as mounting data point to how greatly it affects general health and illness prevention. Often referred to as the "second brain," the gut is vital for digestion, immunological response, and even mental health among other body processes. The value of gut health, how it affects illness prevention, and doable strategies for keeping a healthy gut are examined on this blog.The Gut MicrobiomeTogether referred to as the gut microbiome, the gut...